Keep Calm Workshop


Stay connected to your teen–Without Losing your Cool or losing your mind

4th Parenting Workshop for the Community Hosted by:
 Ravensworth Baptist Church*
5100 Ravensworth Road, Annandale, VA, 22003

703-941-4113 or

Sunday, October 22, 2017

  • 2:00–2:25    Sign-in
  • 2:30–4:00    Workshop, including time for Q & A
  • 4:00–4:30    Refreshments for parents (meet the presenters, purchase books)

Click to Pre-register through October 18

Open to the Community, No Charge for Participants!

*All are welcome. This presentation is secular, not from a faith-based perspective.

The early teen years can be challenging! Teens and tweens may experience self-doubt and intense emotions. It is easy for conflict to escalate, which gets in the way of effective parenting–and may do long-term harm to relationships

Join us for a dynamic workshop with experienced professionals, who can help you learn strategies for calm, effective parenting!

Meet the Presenters from In Step PC

Cathi Cohen, LCSW, CGP, Director:  Cathi, a graduate of Tufts University and Columbia University, has been practicing since 1984. Cathi is a well-known author, and conducts regular workshops for parents, educators, and mental health professionals. She is a frequent presenter for Fairfax Co. Public Schools.

Mary Shuffleton, LPC, MA: Mary graduated from the University of Massachusetts and received her Master’s in Counseling Psychology at Gonzaga University in Spokane, Washington. She has been with In Step for over seven years, where she currently works with individuals, families and groups.  


Name *


First Name

Last Name

Phone *